Anterior tibial tendonitis is an overuse injury that affects a tendon that connects the tibialis anterior muscle to the front of the ankle. This muscle is key to moving your foot upward and turning it inward. This condition is caused by repetitive activities, such as running, especially on hard surfaces or with improper footwear. It can also result from sudden increases in activity or abnormal foot mechanics. Symptoms include pain and swelling along the front of the ankle, particularly when walking, running, or climbing stairs. The pain may worsen with activity and feel like a dull ache or sharp pain, making it difficult to lift the foot properly. In more severe cases, it causes tenderness or weakness in the ankle. A podiatrist can diagnose anterior tibial tendonitis through physical exams and imaging tests. Treatment options include anti-inflammatory medication, targeted exercises, and custom orthotics to address foot alignment. In rare cases, corticosteroid injections or surgery may be considered. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with David Reynolds, DPM from First Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Walking and running shoes are crafted with features that support the specific movements and demands of each activity. Both types should provide a comfortable fit, breathable materials, and durable construction. Running shoes often include extra cushioning to absorb impact, especially in the heel and forefoot, where force is greatest during a run. They are usually more flexible to support a quicker, more dynamic motion. Walking shoes, on the other hand, offer stability and support for a smoother heel-to-toe stride. Their soles may be firmer to encourage proper foot alignment and reduce fatigue over time. Arch support, heel support, and proper traction are important in both styles. If you have endured a foot or ankle injury from wearing the wrong type of shoes, it is suggested that you consult a podiatrist who can treat various foot conditions, and provide further guidance on proper shoes to wear for your desired activity.

For more information about walking shoes versus running shoes, consult with David Reynolds, DPM from First Podiatry. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arthritis is a condition that involves inflammation and degeneration in the joints of the foot, leading to pain, stiffness, and decreased mobility. It occurs when the protective cartilage in the joints wears away, causing bones to rub together and resulting in discomfort during movement. Common symptoms include swelling, tenderness, reduced range of motion, and pain that worsens with activity. Several types of arthritis can affect the foot. Osteoarthritis is the most common, developing from wear and tear over time. Rheumatoid arthritis is an autoimmune condition that targets the joints, often affecting both feet symmetrically. Post-traumatic arthritis can develop after injuries such as fractures or sprains. If you have symptoms of foot arthritis, it is suggested that you consult a podiatrist who can provide effective treatment solutions for the type you may have.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact David Reynolds, DPM from First Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.