Friday, 22 August 2025 00:00

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 19 August 2025 00:00

Sever’s disease is a common cause of heel pain in children and adolescents, occurring when the growth plate in the heel becomes inflamed. It is often caused by repetitive stress from activities like running or jumping, especially during growth spurts. Risk factors include participation in high-impact sports, wearing unsupportive footwear, flat feet, or having tight calf muscles. Symptoms include heel pain that worsens with activity, swelling, and tenderness at the back of the foot. A podiatrist can diagnose the condition, recommend rest, stretching exercises, proper footwear, and supportive devices to relieve pain and promote healing. If your child is experiencing persistent heel pain, it is suggested that you schedule a visit with a podiatrist who can provide effective relief tips. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see David Reynolds, DPM from First Podiatry. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease
Tuesday, 12 August 2025 00:00

During pregnancy, foot problems often arise due to weight gain, fluid retention, and hormonal changes. The hormone relaxin, which loosens joints to prepare for childbirth, also affects the feet by weakening ligaments and flattening arches. This can lead to fallen arches, overpronation, and heel or arch pain. As the body’s weight increases, more pressure is placed on the feet, sometimes resulting in plantar fasciitis or general foot fatigue. Swelling in the feet and ankles, particularly in the later months, is also common due to increased blood volume and fluid accumulation. Toenail growth may change, and swelling can contribute to the development of painful ingrown toenails. These issues may make walking or standing uncomfortable and increase the risk of balance problems. A podiatrist can evaluate foot structure, provide custom orthotics, and offer safe and effective treatment options to address pain or pressure. If you have foot problems during pregnancy, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with David Reynolds, DPM from First Podiatry. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Care for Pregnant Women
Tuesday, 05 August 2025 00:00

Athlete’s foot is a common fungal infection, but in severe cases, it becomes more than a simple itch. Cracked, peeling skin, intense redness, swelling, and open sores between the toes or on the soles of the feet can develop. The itching may become painful, and walking can feel uncomfortable. In some cases, blisters or secondary bacterial infections appear, making the condition more serious. Severe athlete’s foot often resists mild creams. A podiatrist can offer stronger antifungal medications, either topical or oral, to target the infection more effectively. Keeping feet clean and dry, changing socks regularly, and disinfecting shoes are essential steps to prevent reinfection. Left untreated, the infection can spread to the toenails or other parts of the body. If symptoms worsen or do not improve with basic care, it is suggested that you seek treatment from a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact David Reynolds, DPM from First Podiatry.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Evansville, IN . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Athlete’s Foot

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